Eggplant Recipes Oven Fried

Dip in beaten egg whites and then in the crumb mixture.

Eggplant recipes oven fried.

Dip eggplant slices in egg then in crumbs and place in hot oil. Spread evenly over both sides of eggplant slices. Slice the eggplant lengthwise into 1 2 inch slices. Place eggplant on a baking sheet coated with cooking spray.

Peel eggplant and slice about 1 4 thick. Step 1 heat oil in a large skillet over medium high heat. Oven fried is a fancy word for baked if you really love crispy and don t mind frying consider making the fried version instead. Wash eggplant and slice into 1 4 to 1 2 inch slices.

What drew me to this recipe is the eggplant is baked and not fried. These oven fried eggplant sticks were inspired by the deep fried versions served at galatoire s restaurant in new orleans. Place the slices in a colander and sprinkle both sides generously with salt. Coat with about 1 teaspoon olive oil.

In a medium bowl stir together the egg and sour cream until well blended. Mix the bread crumbs parmesan cheese basil and garlic salt together. Line a baking sheet with aluminum foil. Toss the eggplant slices with the flour to coat.

Dredge eggplant in breadcrumbs mixture. Combine breadcrumbs cheese and italian seasoning in a shallow bowl. Spray a baking sheet generously with cooking spray. Preheat oven to 350 degrees f 175 degrees c.

Fry 2 to 3 minutes on each side or until golden brown. Preheat oil in pan on medium till a splash of water sizzles on it. Bake 425 degrees for 12 minutes. Slice off the bottom and the top of the eggplant.

Allow them to sit for 45 minutes to an hour until you see big drops of water on the surface of the slices. Lightly beat eggs in a bowl. Put everything in a giant freezer ziploc bag except the eggplant oil and eggs. Skake it up well.