I was surprised how well i felt.
Elitefts ss yoke bar.
Known worldwide as the industry s best pr buster the elitefts ss yoke bar is the ultimate specialty bar designed to relieve stress on your joints while working to skyrocket leg and back strength.
Elitefts ss yoke bar.
Elitefts ss yoke bar box squat w chains forward attached bands.
In other words you are not going to have any whip when squatting with this bar even if you are ray williams.
Not that this is anything crazy heavy but it moved well so i was happy.
Here s a quick review of my new ss yoke bar from elitefts.
The bronson ssb is a really sturdy bar.
I did a fair amount of.
As someone with shoulder problems elitefts cofounder and ceo dave tate can attest to the ss yoke bar being a blessing of sorts.
I don t have the best lower back so i wanted a bar that would help me build that area more efficiently.
I haven t used anything knee wrap wise other than a crappy pair of old inzer black with red stripe pair that someone gave me years ago.
The bar itself is an inch and a half 38 mm thick and is rated to 1500 lbs.
My pr with this bar is 600 though.
Todd brock demonstrates ss yoke bar box squat with chains while attaching light bands to the front of the signature monolift.
Elitefts iron cowboy power bar.
Buy bar and weights online.
Bar x 3 135x3 225x3 275x3 315x2 365x2 405x1 455x1.
In this video i try to focus more on the bar itself and not why you should.
It s the only bar he s able to use for squatting week after week without damaging his back.
Design of the camber the camber of the bar is offset from the handles just like the elitefts ss yoke.